Register and buy one of the three training packages: BASIC, MEDIUM or ELITE. Packages differ in the number of trainings per week: 6, 9 or 12. After logging in, enter the distance and competition for which you’d like to prepare. You can change the package to lower or higher at any time.
You will receive a precise instruction on how to perform swimming, cycling and running test. Based on these results, you will get your training loads that are perfectly adjusted to your current abilities. You will receive an introductory plan for the first week.
A plan that is tailored to you.
Every Sunday, you will receive a schedule for the new week together with trainings in all three disciplines. If you can’t manage to complete a particular training, you must report it in the system on Saturday at the latest, so that we can adjust the plan for the next week.
Your training schedule will be updated on an ongoing basis based on your results from control tests and data from your sports watch. Training loads will be selected as per your actual state of fitness, to maintain a constant process in building your physical form.
Train hard, but mostly smart.
Most persons who are beginning their journey in a triathlon cannot properly select training loads fit to their actual fitness level. They usually train too hard, without a specific plan, and if they have a plan, they often don’t know what intensity they should swim, cycle or run at.
The wrong load, without accurate regeneration often leads to injuries, overtraining or stagnation.
Register now! Train in a safe and proven way.